With infinite distractions on offer thanks to screens and smartphones, many of us struggle to focus. But these psychologist-backed strategies could help to clear your mind. In some ways, it’s never been easier to strike a healthy work-life balance. Many of us can split our time between the home and office, switching out the morning commute for a workout and creating more time for family and friends. And yet, we’re finding it increasingly hard to stay focused on our work when we’re at our desks. Several tabs open, scrolling instead of researching and comparing our lives with those of strangers online before remembering we’re meant to be on a Zoom call. “So many of us struggle to focus now because of the stimulation, pace and volume of information, ...

It’s working on a chip for smart glasses that would compete with Ray-Ban Metas. Apple has “made progress” on a chip for potential smart glasses that would be competitors to the Ray-Ban Meta smart glasses, according to Bloomberg. The chip is apparently based on the chips Apple uses for the Apple Watch, though the company has removed parts and is being designed in such a way that it can handle the “multiple cameras” that the smart glasses might have, Bloomberg reports. Apple wants mass production of the chip to start by the end of 2026 or sometime in 2027, so the glasses themselves could come out within that timeframe. Apple is also reportedly working on glasses that use augmented reality, which sounds similar to what Meta is chasing, too. Meta ...